Soothing the Heat: How to Treat Fever at Home and When Boska Can Help
- Praditya Kasworo
- Apr 28, 2025
- 3 min read
Updated: Apr 30, 2025

A fever, that temporary increase in your body temperature, is often a sign that your body is fighting off an infection, like a cold or the flu. While it can feel uncomfortable, in many cases, you can effectively manage a mild to moderate fever at home. Let's explore some helpful ways to treat fever at home and understand when a medication like Boska might offer relief.
Gentle Ways to Treat Fever at Home
The primary goal when you have a fever is to stay comfortable and support your body's natural healing process. Here are some easy-to-follow tips for fever treatment at home:
Get Plenty of Rest: Your body needs energy to fight off the infection. Avoid strenuous activities and prioritize rest.
Stay Hydrated: Fever can lead to dehydration. Drink plenty of fluids like water, clear broths, herbal teas, and electrolyte solutions to stay hydrated.
Keep Cool: While you shouldn't aim to shiver, keeping your environment comfortably cool can help regulate your body temperature. Dress in light, breathable clothing and keep the room temperature moderate.
Lukewarm Sponging: A lukewarm (not cold) sponge bath can help cool you down gradually. Focus on areas like your forehead, armpits, and groin. Avoid using cold water, as it can cause shivering, which might raise your internal temperature.
Avoid Overheating: Don't bundle up in heavy blankets, even if you feel chills. Use a light sheet instead.
Monitor Your Temperature: Keep track of your temperature and any other symptoms you're experiencing. This information can be helpful if you need to seek medical advice.
When Can Boska Help with Fever?
Boska, as we know, contains paracetamol and caffeine. How can this combination assist in managing a fever?
Paracetamol for Fever Reduction: Paracetamol is a well-known antipyretic, meaning it helps to lower a fever. It works by affecting the part of the brain that regulates body temperature. By taking Boska, the paracetamol component can help bring your temperature down and make you feel more comfortable.
Paracetamol for Associated Aches and Pains: Fevers are often accompanied by body aches and headaches. Paracetamol is also an effective pain reliever, so it can help alleviate these discomforts that often come hand-in-hand with a fever.
Caffeine for Fatigue: Feeling tired and weak is common when you have a fever. While caffeine in Boska can provide a temporary boost in alertness, it's important to remember that rest is still crucial for recovery.
Important Considerations Regarding Fever and Boska
Boska Addresses Symptoms, Not the Cause: Boska helps to relieve the symptoms of a fever, such as elevated temperature, headache, and body aches. However, it does not treat the underlying infection causing the fever.
Follow Dosage Instructions: Always take Boska according to the instructions on the packaging and avoid exceeding the recommended dose.
When to Seek Medical Advice: While home care and medications like Boska can help manage mild to moderate fevers, certain situations warrant medical attention. Consult a doctor if you experience any of the following:
A high fever (e.g., 103°F or higher for adults, or as recommended by your pediatrician for children).
A fever lasting for more than a few days.
Fever accompanied by severe headache, stiff neck, rash, difficulty breathing, chest pain, confusion, or seizures.
If you have an underlying medical condition or are taking other medications.
In conclusion, for a mild to moderate fever accompanied by headaches and body aches, Boska can be a helpful option to provide symptomatic relief due to its paracetamol content. However, remember that rest, hydration, and other home care measures are essential for recovery. Always be mindful of when it's necessary to seek professional medical advice for a fever.